Benefits of Karate Training
As a CKA student, you will study a dynamic and powerful traditional martial art called Shotokan Karate. You will learn how to generate speed, strength, and power through correct breathing, coordination of movement, and concentration. You will gain a mastery over your body which will help you in both self-defense situations and in everyday life.
- Hard work and dedication to karate comes with many rewards… and sometimes trophies!
- Karate training at CKA is much more than just a physical experience, however. It is a complete discipline that also involves the heart and the spirit. It is through training your body that you can learn to also discipline your mind and temper your spirit.
- The most important goal of CKA Karate instructors and their students is to help one another develop a balance within themselves so that they may express their true natures and ultimately become better human beings. By joining CKA, we will help you develop your self-confidence and your self-discipline, help you focus your mind, improve your self-esteem and have a more positive attitude.